IN HER NAME

When our wives pass, we often ask, “How we can remember, honor, and love them going forward?” That is a huge question for many of us. The answer often plays a major role in how we process and heal our grief…

Widower Relationships, Widower Grief Experience, Widower, Widower blogFred ColbyDecember 11, 2023Fred Colby, Authorhealing grief, widower embracing grief, Widower syndrome, widower loneliness, Coping with death of wifeComment

I Don’t Want to Heal!

Are you floating in a sea of grief with only a life vest of memories keeping you afloat? If you are not careful that life vest can become a diving weight belt of anger, regrets, and fear that drags you down into depression…

Widower blog, Widower Grief, Widower Grief Experience, Widower Self Help, WidowerFred ColbyAugust 21, 2023Fred Colby, Authorhealing grief, Stages of grief, widower embracing grief, Grief therapy, How to heal after a spouse diesComment

Peace and Serenity Six Years Later

As I recently sat on the porch swing looking out over the green fields, pond, and river before me I realized just how different things are for me now, compared to six years ago after losing my wife of 45 years…

Widower Self Help, Widower Relationships, Widower Grief ExperienceFred ColbyJune 18, 2021Fred Colby, Authorwidower embracing grief, Widower’s syndrome, Widower blogs, Stages of grief Comments

How Purpose Heals You

Besides experiencing an overwhelming and sometimes terrifying loneliness, for widowers the loss of their wife can often leave them feeling lost and without direction. As husbands we often feel that providing for our family (our wife in particular), is our first and most important purpose. With her gone you cannot help but ask, “What is my purpose now?”

Widower Self Help, Widower Grief Experience, Widower GriefFred ColbyMay 8, 2021Widower Health, Widower blogs, Widower’s syndrome, widower embracing grief Comments

Widower: A Widower, a married man, and a divorced man walk into a bar….

A widower, and married man, and a divorced man walk into a bar and the bartenders asks, “What will it be gentlemen?”…

Widower Grief Experience, Widower Self HelpFred ColbyFebruary 9, 2021Fred Colby, AuthorWidower Health, Widower blogs, widower embracing grief, Widower FamiliesComment

Widower: EMBRACE OR ESCAPE THE HOLIDAYS?

One of my mantras as a widower is: “It will never be the same again!” This is never more obvious than during the holidays. Because holiday memories are so unforgettable and because they are so important to the family as a unit, the loss of your wife just makes these days especially difficult to deal with. COVID 19 has only compounded the problems.

Widower Self Help, Widower Relationships, Widower Grief ExperienceFred ColbyNovember 17, 2020Fred Colby, AuthorWidower Families, Widower blogs, widower embracing grief, widower grief Comments

Storytelling Yourself to Healing

Grief can be like a cancer, festering in your body and soul until it corrupts and destroys all that is good in you. If grief is left alone or ignored while it mutates into something that threatens your very existence.

Widower Self HelpFred ColbyOctober 9, 2019Fred Colby, AuthorWidower, widowers taking responsibility, widower embracing griefComment

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Addressing grief, loneliness, pain, relationships, fear, doubt, loss of control, and more. Drawing upon personal experience, research, lessons learned, and input from thousands of widowers since 2016. Helping fellow widowers through 180,000 readings to date.