Posts in Widower Grief
8 Newbie Widower Mistakes

During the first year of being a widower, we often find ourselves:

· Unable to sleep more than 2 – 4 hours a night,

· Sinking into a depression with constant sobbing,

· Unable to determine what is real and what is unreal,

· Craving to have a woman in our lives,

· Losing focus on what we are trying to work on, or

· Unable to communicate with others.

Does this sound like a good place to be when trying to make life-altering decisions? Hell no!

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Widower Wearing Wedding Ring Sparks Huge Discussion

Have you ever been the one to make everyone in the room suddenly freeze, their puzzled sights pointed in your direction after asking something that seemed completely okay at the time?

When a 32-year-old woman by the username u/Ideal-Mind3099 decided to ask her new colleague “James”, a recent widower, about the wedding band on his finger – things went into an opposite direction from what she expected….

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Be a Better Friend ... to Yourself!

So often during our deep grieving we fall into the trap of condemning ourselves, dwelling on our regrets, and/or doubting ourselves. Instead of celebrating the great marriage we had and honoring our wives, we turn on ourselves and focus on the negatives….

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How Purpose Heals You

Besides experiencing an overwhelming and sometimes terrifying loneliness, for widowers the loss of their wife can often leave them feeling lost and without direction. As husbands we often feel that providing for our family (our wife in particular), is our first and most important purpose. With her gone you cannot help but ask, “What is my purpose now?”

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Why Are Some Widowers So Angry?

Shortly after my wife’s death, I went to the mountains by myself for a week and screamed as loud and often as I wanted to. But now, 5 years later, I no longer feel the anger I felt then. I now forget how easy it was to cut myself off from others, and to let the anger and depression take over.

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Widower: Oh Crap! Now What?

That was my reaction when I recently found out that I had prostate cancer and would have to start treatment soon. When you get prostate cancer, suddenly everyone you know is dealing with the same or a similar problem… We widowers seem to be primed to get all kinds of serious illnesses within a year or two of our wives passing.

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Widower: Are Success and Happiness Possible?

Immersing yourself in grief after your wife dies is unavoidable, necessary, and healthy. This stage of your grief journey may go on for months, or even years. If the tables were turned, and you died first, would you want your wife to mope around in deep grieving for years after your passing? Of course not! Well then, how the heck do you pull out of this deep grieving?

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Widowers: Is Contentment Even Possible?

Remember that feeling of peace, that feeling of being comfortable with yourself, your circumstances, and your marriage? Maybe you were 10, 20, or even 30 years into your marriage before you reached this point… Can you ever achieve that feeling again??

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